Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Saturday, June 6, 2009

60 Days...

HERE THEY ARE..... Okay. I have to say I really did NOT want to take the 60 day pics! I have been out of town half of the month which definitely messed with my routine/ eating so I know my results could have been much better! That being said, I'm still happy that I still lost lbs and inches! I can definitely see more definition in my abs and arm muscles! My entire body is feeling stronger! Like I said before my goal is to be healthy not "skinny" so I think I'm on my way to continuously living the healthy lifestyle!

I would love to be your FREE coach on your journey for health! You can sign up FREE on my website! Let me know how I can help you! The pics are side by side there also. Just click the "My Progress" tab.

PS....It's usually not the best idea to take pics in the afternoon right after eating lunch but my sis in law just did my Mary Kay makeover w/ my new makeup so I wanted to take pics with my new make up on!

30 Day Front 60 Day Front


30 Day Side 60 Day Side






Sunday, May 10, 2009

P90X update

So........last wk I was out of town at my Grandma's house. I would give myself 3 out of 4*. I ate chicken and rice one meal. Then I felt like crap! I was still able to keep my w/o routine. Both= success for me b/c usually when I go out of town everything goes out the window. I eat whatever and do not work out. So, right now I'm patting myself on the back=). Well, lets talk about when I came home =(....Friday, I did not work out or eat well. Saturday, crazy day including a graduation party which = bad eating and no work out. Sunday, mom's day! Can you say blooming onion, bread, and creamy potato soup!???! Oh, and no work out! Monday, new day...including great eating and great workout. Tuesday, puking my guts and feeling nauseated pretty much all day... No, it's NOT MORNING SICKNESS ;-) and no, I didn't work out. So, here I am and it's Wednesday! Feeling great and starting fresh with eating right and work out coming soon! It really is amazing how much better you feel when you eat right and exercise! The weekend without exercise left me feeling drained and dragging! Just because I had a bad few days does not mean I'm giving up! We all have crazy times and bad days. The important thing is not to get stuck there! So many times when people have a bad couple of days they let it turn into another bad couple days and then a week of bad days etc. We have to choose to make the next day new with better choices! Don't give up!

Monday, May 4, 2009

30 DAYS



Okay everyone, here they are! Moses is officially 2 months old today! How fitting my 30 day pics are today! First, I need to say sorry for the quality! Jose is out of town but I promised to get these up so this was the best I could do for now! I'll get him to take better ones on Friday!


DAY 1
130 lbs
waist 31
hips 39.5
DAY 30
124.5 lbs
waist 28
hips 37.5

I feel so much stronger in just 30 days! Can't wait to see what happens in the next 60 days! I still have a ways to go but I'm getting there! If I can do this, you can to! Make yourself and your health a priority!

Friday, April 24, 2009

Website

I took the plunge a few days ago and became an Independent Beachbody Coach! Super exciting! Many people ask how do I stay fit or get in shape after having kids. You can find the answer on my website! Thanks for the push Demi ;-) Anyhoo, I created a website (which was actually easier than making this blog. Haha.) Visit www.4KidsAndFit.com and let me know what you think!

Wednesday, April 22, 2009

Week 2

Already done with week 2 of P90X! This program will whip your Be-Hind into shape! 2 more wks for 30 day results!

Wednesday, April 15, 2009

Week 1 Done!

Okay so I'm done with wk 1 of P90X! What a week! It was so hard to get back on track after Easter! I seriously did NOT want to work out but, I forced myself and of course felt better after I did! Week 1 down only 11 left ;-)

Monday, April 6, 2009

WOW!

Okay. First, I'm feeling accomplished! (For the first time since Moses was born a month ago!) We are finally, ALL OF US, healthy, happy and back to normal! I did 5 loads of laundry, school with the kids, and day 1 of P90X! WOW! I do not LOVE P90X, if I'm being honest, but I know it works! So, transformation in process!